It was 65 degrees and sunny today so I went out for a nice long bike ride. I averaged 17.6…
I recently purchased a new training book by Gale Bernhardt titled Training Plans for the Multi-Sport Athlete. In that book…
Update May 2008: I won first in my age group at my most recent triathlon race on this bike. I…
I crashed on my bike today and was wearing a schwinn helmet, model number sw100T. I was on a gravel…
When I ride my bike, I ride on rural roads in my town. They are generally not high traffic roads,…
:D I have a funny story from today's workout. While biking on a trail, I slowed down to pass a…
I bought some road tires from the REI store this weekend, and went out riding twice this week on them.…
I finally got my seat back to a comfortable postion. What a pain the whole episode of fiddling with my…
I've been fiddling all week trying to adjust my saddle height and handlebars so I am in a more proper…
I went to Myrtle Beach with my family for Spring Break. We stayed at the Sea Crest Resort: http://www.myrtlebeach-resorts.com/sb/ I…